Teeth are just as much about beauty as they are about eating or communicating. So it’s always essential to take good care of your teeth. But for many of us our modern diets soon stain or discolor our teeth. Depressing – but you can fix it.
A lot of people think this can only be fixed by a dentist, which is expensive and inconvenient. But there are now various cheap teeth whitening methods that you can easily adopt in the comfort of your home.
Here are three inexpensive teeth whitening ideas you can use at home:-
1. Acid Based Method
This basically comes as a home teeth whitening kit. But with this method you should always be careful. You are not supposed to apply the acid more than once a week, and also need to ensure you wash away the acid solution as quickly as possible afterwards – typically less than five minutes.The acid solution can actually damage the enamel which is protective outer layer of your teeth. So always read the instructions very carefully first!
2. Abrasive Method
This is perhaps, one of the best ways you can actually remove staining of your teeth. All you need to do is to prepare a thick paste with few basic ingredients like salt and baking soda. These ingredients are normally easily available at home, and are extremely effective in removing stains from your teeth.
The abrasive agents used here are basically coarse salt and baking soda, which helps in scrubbing the teeth surface and hence, this results in whitening of your teeth to a great extent.
You might be surprised to find that some toothpastes also include these abrasive agents as standard, just to deliver a better cleaning result.
This method of keeping your teeth whiter is widely accepted, and works very well for removing any kind of stains from your teeth – at the same time helping to keep your breath fresh and keep your teeth absolutely clean. You can also use this mixture regularly.
3. Strawberry And Baking Soda Teeth Whitening Recipe!
Most people have never heard of using strawberries for whitening. But this is a popular home based remedy. The ingredients are simple – it’s none other than 1 ripe strawberry together with a half teaspoon of baking soda. You need to mix both the ingredients to prepare a paste.
Then apply it with the help of soft bristle toothbrush, and leave in place for about 5 minutes. After application, just brush gently to remove the paste. This is commonly used as often as once a week.
Do you have any other suggestions for home remedies that you have found effective? Let us know by adding a comment below.